5 Natural Remedies To Repair Damaged Hair
To repair damaged hair you need, above all, patience. No product (chemical or natural) can offer an instant result, no matter how much it claims. And although they can offer some improvement at the moment, only their constant use and the implementation of various cares will help to achieve the desired objective.
Since hair is one of the most striking attributes of people, it is important to know how to take care of it in order to look good. In addition, it is convenient to consult a dermatologist to find out how to repair it according to its damages. This time we share some natural remedies that help.
5 remedies to repair damaged hair
Whether due to excess dyeing, inappropriate shampoos, irons or even the sun’s rays, hair can deteriorate. Two of the most characteristic features of this problem are lack of shine and dryness. Additionally, this is accompanied by weakness.
On the other hand, as a study published in Dermatology Practical & Conceptual points out , the deficiency of some nutrients can lead to damage to the hair structure and problems of excessive loss.
Therefore, before trying any treatment, you should review your habits and diet, and try to reduce your exposure to those factors that damage hair. From this, then, we can try some external products to revitalize it. In this case, we reveal some of natural origin.
1. Avocado, honey and egg mask
Avocado is a food rich in essential nutrients. According to information in Critical Reviews in Food Science and Nutrition , it provides proteins, fatty acids, minerals and antioxidant substances, such as vitamins C and E. For this reason, it is our main ingredient in this hair mask.
On the other hand, as compiled by a publication in the Journal of Cosmetic Dermatology , honey is a source of proteins and amino acids, vitamins, enzymes, minerals and other minor components that provide dermatological benefits. Thus, combined with avocado and egg, it helps us to show off revitalized hair.
Ingredients
- 1 avocado
- 3 tablespoons of honey (30 g).
- 1 egg yolk.
Preparation
- First of all, you need to mix all the ingredients in a bowl.
- Make sure that the paste resulting from the mixture is homogeneous.
- Apply the mixture all over your hair after you’ve shampooed it.
- Leave on for thirty minutes. Then, remove with plenty of cold water.
2. Olive oil and mayonnaise
Natural plant-based oils are beneficial products when it comes to repairing damaged hair, according to data from a review published in the International Journal of Trichology . Olive oil, in particular, contains healthy fats that help moisturize and seal hair cuticles.
In this case, we combine it with mayonnaise and egg for a more complete home treatment. You can use it twice a week for best results.
Ingredients
- 1 tablespoon of olive oil (10 g).
- 2 tablespoons of mayonnaise (20 g).
- 1 egg (60 g).
Preparation
- Mix the mayonnaise and oil in a bowl.
- Then add the egg. Stir well to integrate everything.
- Apply the mixture on clean hair and leave for twenty minutes.
- Next, remove the mixture with plenty of water.
3. Egg yolk and olive oil mask
An egg yolk and olive oil mask can be helpful if you don’t have conditioner on hand. In addition to hydrating dry hair, its application reduces those knots that damage the hair when combing it.
Ingredients
- 1 egg (60 g).
- 3 tablespoons of olive oil (30 g).
Preparation
- Crack the egg and separate the white from the yolk.
- In a bowl, mix the yolk with the olive oil.
- Dampen your hair and apply the mixture.
- Leave on for at least 20 minutes.
4. Castor oil and soybean oil
Castor oil is common among home remedies for hair, not only because it helps make it easy to handle again, but because it strengthens hair and reduces breakage, according to the International Journal of Trichology review we discussed earlier.
Ingredients
- 1 tablespoon of soybean oil (10 g).
- 3 tablespoons of castor oil (30 g).
Preparation
- Put both ingredients in a pot.
- Heat over medium heat and, once the oils begin to ‘cook’ remove them from the heat. they should not reach the boiling point.
- Let it cool slightly at room temperature, and apply all over the scalp with a gentle massage. Hair should be slightly damp.
- Wrap your hair in a towel or hat and leave for 15 minutes.
- Comb hair slowly before removing with warm water.
5. Almond oil, honey and egg mask
If you not only have damaged hair but also have split ends, you can use this natural mask often to restore health and beauty to your hair. Its ingredients are moisturizing and, in addition, they provide softness and shine.
Ingredients
- 3 tablespoons of almond oil (30 g).
- 1 teaspoon of honey (5 g).
- 1 whole egg (60 g).
Preparation
- Add all the ingredients simultaneously in a bowl with space to stir.
- Mix all the ingredients until they have a homogeneous composition.
- Then apply it to the hair and leave it to act for twenty minutes.
- You can then rinse by removing the residue with cold water.
Repairing damaged hair takes time
Remember that remedies to repair damaged hair do not have an instant effect and should be used regularly. On the other hand, they must be combined with other measures, in order to restore the healthy appearance of the hair. So, make sure you eat healthy, drink water and use the appropriate products.
