To repair damaged hair you need, above all, patience. No product (chemical or natural) can offer an instant result, no matter how much it claims. And although they can offer some improvement at the moment, only their constant use and the implementation of various cares will help to achieve the desired objective.
Since hair is one of the most striking attributes of people, it is important to know how to take care of it in order to look good. In addition, it is convenient to consult a dermatologist to find out how to repair it according to its damages. This time we share some natural remedies that help.
5 remedies to repair damaged hair
Whether due to excess dyeing, inappropriate shampoos, irons or even the sun’s rays, hair can deteriorate. Two of the most characteristic features of this problem are lack of shine and dryness. Additionally, this is accompanied by weakness.
On the other hand, as a study published in Dermatology Practical & Conceptual points out , the deficiency of some nutrients can lead to damage to the hair structure and problems of excessive loss.
Therefore, before trying any treatment, you should review your habits and diet, and try to reduce your exposure to those factors that damage hair. From this, then, we can try some external products to revitalize it. In this case, we reveal some of natural origin.
1. Avocado, honey and egg mask
Avocado is a food rich in essential nutrients. According to information in Critical Reviews in Food Science and Nutrition , it provides proteins, fatty acids, minerals and antioxidant substances, such as vitamins C and E. For this reason, it is our main ingredient in this hair mask.
On the other hand, as compiled by a publication in the Journal of Cosmetic Dermatology , honey is a source of proteins and amino acids, vitamins, enzymes, minerals and other minor components that provide dermatological benefits. Thus, combined with avocado and egg, it helps us to show off revitalized hair.
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