4 Natural Remedies For Itchy Throat

If you suffer from an itchy throat, you cannot miss the natural remedies that we recommend today. An itchy throat is, without a doubt, the first indicator symptom that you could have  a sore throat that could be due to different causes. Did we discover them?

Causes of itchy throat

An itchy throat can be due to a number of causes, including:

• Virosis
• Consumption of irritants
• Ingestion of menthol substances
• Cigarette
• Frequent cough

Now that you know what the causes of your discomfort may be, it is important that if they do not disappear in more than a week, you go to the doctor. In the meantime, you can try to alleviate these symptoms with the simple tips below.

4 remedies against an itchy throat

1. Salt and warm water

The mixture of salt and warm water could be the perfect solution to relieve an itchy and sore throat. It is a simple remedy that you can make at any time to help hydrate this mucosa and soothe any unpleasant symptoms such as itching.

Ingredients

• ½ cup of warm water (125 ml)
• 1 tablespoon of salt (10 g)

What should you do?

• Add the tablespoon of salt in half a cup of warm water and stir so that the salt dissolves.
• Gargle for 15 to 20 seconds (approximately) so that the throat is well moisturized; then spit out all the water.

2. Licorice

Licorice is a very effective remedy to relieve itchy throat caused by coughing, as it helps to eliminate dryness and hydrate the mucous membranes.

Ingredients

• 10 drops of licorice extract
• 1 glass of warm water (200 ml)

What should you do?

• Mix both ingredients and let them rest for a couple of minutes.
• Gargle or take it as an infusion if you prefer (the effect will be the same in the throat).

3. Onion and garlic

It is well known that both onion and garlic have many cough relieving properties  due to their expectorant and decongestant effects.

Ingredients

• 1 cup of water (250 ml)
• 2 slices of raw onion
• 2 cloves of garlic

What should you do?

• Heat the cup of water in a small saucepan and, when it boils, add the onion slices and the previously crushed garlic cloves.

• Let cook for 5 minutes to extract all the properties of the ingredients.
• Let stand a few minutes and drink it; careful! It still burns.

4. Lemon and honey

Other ingredients with possible antiseptic and moisturizing properties ideal for an itchy throat are lemon and honey.

Both have  antibacterial qualities that can help disinfect the area and completely soothe the itching produced during a viral process.

Ingredients

• The juice of 1 lemon
• 1 teaspoon of honey (7.5 g)

What should you do?

• Squeeze a lemon until all its juice is obtained and place it in a cup.
• Heat it a little over low heat and add the honey, stirring constantly with the help of a wooden spoon.
• Remove the mixture from the heat and let it rest for a few minutes.

• Take this infusion every morning on an empty stomach.

In addition to relieving itching and regain well-being in the throat, thanks to vitamin C, you will also help to strengthen your immune system.

We love these remedies because they are completely natural and you can prepare them in the comfort of your home and without spending a fortune.